If you have excessive sleepiness or suspect that you have a sleep apnea related problem, take this test which uses the medical standard Epworth Sleepiness Scale. This Sleepiness Scale was developed by Dr Murray Johns of Melbourne Australia to determine daytime sleepiness. Some questions may seem a little unusual and need a bit of thought, so think carefully before answering. Try to be as accurate as you can.
How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you.
Epworth Sleep Test Results
The Epworth sleep test does not prove or disprove that you have Sleep Apnea or any sleep related problems. Many other things could contribute to excessive sleepiness, and this is just an indication of whether further investigation is required. Please take notice of the results and consult your doctor if your score is high.
High Test Scores
If your score is high, it's advisable not to drive or use dangerous machinery until you have seen your doctor to find out the possible cause. Quote your Epworth Sleepiness Score to your doctor, as they will know exactly what this is, and probably retest you with the same questions just to be sure.
Please Note:- Information on this website is not medical advice.
Always seek the advice of your doctor if you have a health problem.
